If I look back at the woman I was twenty years ago…
I never thought I’d love golf. I also never thought about the day I’d be staring into my sixth decade on the planet. When you are in your thirties, it’s hard to find joy in a slower tempo. In the same way yoga didn’t appeal to me at that age, neither did a four-hour activity mired with frustration.
It’s only been in the last ten years I’ve come to appreciate the compassion and brain health that comes from a beginner’s mentality. It is so much easier to stick with what we are good at, but there is no growth in that. No matter how much golf I play, I’m always filled with humility and the sense that I have so much to learn. As a writer, reading great books evokes the same feeling. German classes and years of bridge lessons have also put me in the shoes of a beginner, but those practices didn’t stick the way golf has.
That’s because I also love being outdoors. I’ve come to crave the green grass and fresh air, the camaraderie walking the course, my heart rate slowing with the measured, even, pace of the game. A four-hour walk with good friends and no phones: such a luxury in today’s world. Golf teaches me that success comes from taking time and studying my options. Ever try to putt quickly without reading the green? I am a type A personality who multi-tasks and juggles multiple projects at once. Golf has taught me something about concentration and clarity. It has taught me to value precision over power.
Golf benefits my squash and my writing in the same way yoga or meditation does. I like to think of a golf outing as an extended practice in even breathing and intentional thinking. It begins with gratitude for just having the time and the access to play the game. Then, every swing, every new hole is an opportunity to put the past behind and visualize greatness and use positive self-talk. It’s taken me many decades to face down the critic in my head, but rounds of golf have given me millions of opportunities to tell her to go away!
I never thought I’d love golf, I never understood what people liked about it. I can’t believe I’m at an age where I feel this way, but I really do love golf.